Tag: Fitness

Notes from the Tim Ferriss interview of Pavel Tsatsouline

Published on January 19, 2015

This weekend I listened to an episode of the [Tim Ferriss Podcast][1] in which he interviewed strength and conditioning expert Pavel Tsatsouline. It was an eye-opening interview, in which Pavel identified some surprising myths.

My experience with the Paleo diet

Published on October 1, 2011

This is a long article, but one I think could be important to you. It’s about something that has proven transformative in my life. It’s about the Paleo diet, and I hope you enjoy it.